Tag Archives: edible flower

The truth about Dandelions

8 Apr

  


Back in Colombia, (where I come from) dandelions are part of our childhood, we blow their seeds every time we have the opportunity, we as kids loveeeee them! They are everywhere! Playgrounds are never treated with chemicals so dandelions are part of our grass year around! 

Now, I am teaching my daughter how to do the same thing…blow them when you see them… And… She likes it!! 


I know there are found as weeds worldwide,  but did you know that they actually are flowering plants in the family Asteraceae? Yes, same as Asters, calendula, chrysanthemum, gerbera, dahlia, zinnias…. And many many more. So maybe this weeds is not too much of a weed! Furthermore, is completely edible and has amazing health benefits including antioxidants! 


I am going to try this recipe over the weekend it seems delicious is pretty much is like cooking spinach http://www.epicurious.com/recipes/food/views/sauteed-dandelion-greens-242014


And hereby there are 3 ways to prepare dandelion tea: http://omgirlsguide.com/2013/04/22/how-to-make-dandelion-tea-3-ways-dedicated-to-earth-day/


I hope you enjoy it, Thanks for reading!